Why Self Help May Not Save Your Marriage artwork
GoodGuys2GreatMen Podcast

Why Self Help May Not Save Your Marriage

9 October 2023 GoodGuys2GreatMen Podcast Dan Dore & Steve Horsmon
00:00 2m 35s
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Episode summary: Self-help can become another hiding place for a man. One more book. One more podcast. One more theory about women, intimacy, communication, childhood, polarity, purpose, or marriage. And while he’s collecting all of that information, his wife is still living with the same man. This episode is about why self-help may not save your marriage if it never becomes embodied. Knowing more doesn’t mean you’re changing. Understanding your patterns doesn’t mean your wife feels anything different from you. At some point, a man has to stop using learning as a way to avoid risk, conflict, honesty, and action.

There’s nothing wrong with self-help.

A good book can wake you up. A strong idea can put words to something you’ve felt for years. A podcast can land at exactly the right moment and make you feel less crazy, less alone, less ashamed.

But self-help can also become a very clever trap.

Especially for good men who are already trying hard.

You read about communication. You read about masculinity. You read about attraction. You read about emotional safety, desire, leadership, boundaries, resentment, and sexless marriage.

And for a while, it feels like progress.

Because you’re thinking. Reflecting. Learning. Making notes. Maybe even talking about the ideas with your wife.

But here’s the hard question.

Is she experiencing a different man?

Not a man with more language. Not a man with better explanations. Not a man who can describe his wounds, his patterns, and his intentions more clearly than before.

A different man.

Because your wife doesn’t live with your reading list. She lives with your tone when you’re disappointed. Your body when you feel rejected. Your silence when you’re angry. Your neediness when you want reassurance. Your defensiveness when she tells you something you don’t want to hear.

That’s where marriage changes or doesn’t.

A lot of men use self-help to keep the work safely in their heads. They can talk about change without risking change. They can understand themselves without confronting themselves. They can feel inspired for a few hours and still go back to the same old pattern when the kitchen gets tense at 8:30 at night.

That’s not because they’re bad men. It’s because real change costs more than information.

It costs comfort. It costs pride. It costs the old identity of being the misunderstood good guy who has been trying so hard and still isn’t appreciated.

At some point, the question stops being, “What else do I need to know?” and becomes, “What am I willing to practice when nobody is impressed?”

Can you stay calm when she’s sharp? Can you tell the truth without making a speech? Can you stop making your wife responsible for your confidence? Can you lead yourself on the days when your marriage still feels cold?

That’s the difference between collecting insight and becoming a man your wife can actually feel.

Self-help may point you toward the door. But you still have to walk through it.

Ready to stop studying change and start living it?

If you’ve read the books, listened to the podcasts, and still feel stuck in the same painful marriage patterns, you don’t have to keep doing this alone. This is exactly what we work through with men at Goodguys2Greatmen. Not more theory. Not more hiding in your head. The real work underneath — so your wife, your life, and your own heart can feel the man you’re becoming.

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About the Hosts

Steve Horsmon & Dan Dore | Certified Professional Men’s Coaches

Steve Horsmon and Dan Dore have spent over a decade supporting good men who are confused, frustrated, and afraid that their marriages and families are falling apart with no idea what to do about it. We've both experienced the same emotions that you're going through now. We know what it feels like to try all the mainstream try harder, be nicer advice while watching things continue to get worse. And that's exactly why Goodguys2Greatmen exists. Since 2012, we've coached thousands of men through some of the hardest periods of their lives; marriage breakdown, emotional distance, sexless relationships, fears of divorce or separation. We focus on practical solutions to help you survive some of the most challenging and painful experiences that a man can go through. This podcast is for men who are done waiting for their life and relationships to improve and are ready to make some bold decisions so that you become more calm and confident and start moving toward what you really want.