How to Stay Calm When You Want to Explode
$5.99
Learn how to pause instead of explode. Taitsiak teaches you how to lead with calm strength, even when you’re seconds from losing control.
Description
Ever feel like you’re about to lose it? Like your emotions are boiling over and you’re one snap away from saying or doing something you’ll regret?
In this powerful audio, Taitsiak Heilmann gives you the tools to pause, breathe, and hold your center—right in the moment when it feels impossible.
You’ll learn why emotional outbursts destroy trust and connection, and how pausing for even a few seconds can completely change the outcome. This isn’t about stuffing your feelings down—it’s about leading yourself and your relationship with mature emotional strength.
Whether you’re dealing with a tense conversation, your partner’s shutdown, or a trigger from your past, this episode shows you how to respond instead of react—and reclaim your power in the heat of the moment.
