I Don’t Want to Be Married Anymore

Are you in a marriage that is unhappy, disconnected, disrespectful and totally lacking in the kind of closeness and connection that you want? Have you said to yourself, “I don’t want to be married anymore.” Or maybe “I’m unhappy in my shitty marriage.”

This is one of the most talked about issues in my Facebook communities.

Men are always asking, “Why can’t I let go?!” and “Why am I so afraid to detach from her?!”

In the video below I explain the two main reasons are:

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1. They are not yet clear why and how their marriage got to be so shitty and they’re afraid to admit it and face it.

2. They are not yet clear on what lies beyond this shitty marriage if they let go. They have no “new story” about what’s to come.

Watch this first and then I’ll continue.

YouTube video

How do you let go of a shitty marriage?

The first thing you have to do is realize that you’re IN a shitty marriage.

Sounds easy eh? But it’s not. I know, I’ve been there. I spent 28 years in a marriage which lacked some of the basic elements of a healthy relationship.

So the first thing you have to admit is that you’re in a shitty marriage.

You may feel it, but you may not have said it out loud to yourself, or to a trusted friend, “…hey, I am in a shitty marriage” and then described WHY you’re in a shitty marriage.

What makes it shitty?

There are shitty behaviors, there are shitty thoughts, there are shitty feelings, the way you talk to each other is shitty, the way you think about each other is shitty, the way you talk about each other when the other person’s not around is kind of shitty too.

And when you go to bed, the way you’re thinking and feeling in your body is kind of shitty.

That’s a shitty marriage.

So say it out loud with me, “I am in a shitty marriage.”

The problem with letting go of a shitty marriage is that most guys have no idea what lies beyond a shitty marriage.

First you have to let go of THIS marriage.

There may be another one with this same woman that you can create, but that can’t happen until you admit and then consciously decide, “I’m letting go of this. I am done with this version of this life. This version of this marriage and this version of me. I’m done.”

What does it mean to be done with it?

How can you say you’re done with it if you don’t know what you’re going to do instead?

Here’s the problem with most guys…the day they meet a girl they think they’re gonna marry is chapter one, and this is chapter one of a 20 chapter novel they have in their head.

  • Chapter one, meet beautiful girl.
  • Chapter two, get married.
  • Chapter three, buy a house, a fancy car, get some jobs that we really like and live in a cool place.
  • Chapter four, make some babies.
  • Chapter five, get a mortgage I can’t afford and a ride-on lawnmower and a couple of golden retrievers or whatever you thought your chapters are.

These are the things that you thought should happen and this is part of the problem you have with letting go of your shitty marriage.

You have all these chapters in this pre ordained 20 chapter book that you have in your head covering how stuff is “supposed” to go or how it “should” be going, how she “should” be talking to you and treating you, and how your sex life “should” look.

The reason I’m telling you to let go is because it’s the ONLY way you can realize what the next version of your marriage might be together.

You have to let go of this version of your life and relationship first.

You’re here at chapter 11, which means that now you have to know what chapters 12 through 20 look like.

This is the problem. For most men chapter 20 is you at 85 years old holding hands with her, drinking champagne on a beach while grandchildren run through the surf, or great grandchildren, whatever you think you get at 85 years old.

If you think that’s your chapter 20, you’re skipping ahead a little bit.

First you need to know what chapter 12 is.

So go get an ink pen and a whole pad of paper and start writing down a new chapter 12, a new chapter 13…

What is it that you want?

What is it that you believe in?

What is it that you value?

What are the relationship values that you want to share with this woman or any woman for that matter?

If you’re going to stay in a monogamous, exclusive, romantic sexual relationship we call marriage, what do you require of yourself? And what do you require for yourself?

If you don’t know answers to these questions, it’s hard for you to admit you have a shitty marriage, and it’s hard for you to let go because you don’t know what’s on the other side.

This is how you end up staying in the story of chapter 12 through 20 where every chapter starts with a shitty marriage, because you didn’t do anything different in chapter 11.

So what I’m here to tell you is that there’s a creative process that we do in coaching of reinventing who you are going to become by the end of your life starting at chapter 12.

You could do it on your own, you don’t have to have a coach, but I’m telling you it will go a whole lot better and quicker toward what you want if you do.

I want to help you create this vision of what’s possible in your relationship, in your marriage, how you communicate it to her, how you think about it inside yourself, and how you let go of the first 11 shitty chapters that got you to this point.

So you can recreate a whole new way of thinking, a whole new way of speaking and a whole new way of behaving that can create a totally different version of this marriage with her.

Another key aspect is that I’m not tied to the outcome.

It doesn’t have to be with her.

I would love for it to be with her, but I know sometimes that doesn’t work out.

And therein lies the other fear.

What if you do all this work and get coaching and do all this personal stuff, and it doesn’t work?

What if chapters 12 through 20 don’t involve her starring in the role as your leading lady?

You can’t help that.

I can’t help that.

Because there’s another part of this equation that involves her.

You and I don’t control that.

But what I do know is that the only chance you have of creating an amazing chapter 12 through 20 is to be independent from the outcome of who’s going to be traveling with you in those chapters.

Yes, act as if it’s going to be her and treat her every day as if it’s going to be her, but make sure you’re paying more attention to yourself, how you think, how you speak, and how you act in accordance with the values that you need to have an amazing chapters 12 through 20.

That’s what I want to help you with.

That’s what you need to do.

That’s what makes an amazing life for everybody.

When I use the term “let go” I am referring to letting go of everything that has created what you’ve got up to this point.

Every single man must go through a phase of life where he makes mistakes.

We don’t know what we don’t know and we keep using the same tactics we learned when we were 13.

These are our bad habits of defending, intimidating, criticizing and stonewalling. We spend years in marriage trying to get our needs met via negotiation, sacrifice and compromise only to find out those are useless tactics for getting what we really want.

How does a man get what he really wants?

1. He becomes crystal clear about what he believes in and what his expectations of himself are.

2. He becomes unapologetic about what he expects FOR the life and relationship he wants to experience.

3. He chooses to live DAILY in the skin of a confident man who knows his values. From here he is able to GIVE the things he used to only try to GET.

4. He learns to MASTER his emotional world and stop reacting to everything as a victim.

5. He learns to use his own thoughts to take on a whole new perspective which gives him the clarity to CREATE new circumstances for himself.

It is in those 5 steps that help you create dramatically new habits and new responses to the old version of your marriage.

And it’s these new responses that allow you to create a new story about what lies beyond this shitty marriage.

There’s a phrase we often use in my community and that;s “Take it to the men!” Most guys know what that means but the problem is they don’t have ANY men to take things to!

Well, we fixed that!

Here are three options for you.

The Men’s Live Coaching Roundtable is a powerful collection of men from around the world working together to transform themselves and their relationships. Dan Dore and I lead this community with 5 other professional coaches. We have live coaching video calls twice per month. The camaraderie in this group is something missing from the lives of too many men in the world.

Our online course How to Defuse the Divorce Bomb is a deep and intense dive into handling yourself when you hear, “I love you but I’m not in love with you anymore.” Tim Wade and I host monthly live Q&A calls with all the students in this course which includes many other bonuses as well. Find out more here.

We love teaching men these tools – how to be better, how to know who you are, what you stand for, what you want and how to CREATE it in your life through our Masculine Confidence coaching programs.

What if this next year everything changed for you?

That’s what we want for you brother.

My new book Straight Talk Tools for the Desperate Husband will help you to lead yourself and your relationship back to good health. Understand why your partner acts the way she does toward you and learn how to lead your life in the direction you want it to go. You CAN have the relationship you want, fulfilling all your desires while maintaining love and respect.

I wrote a free e-book to help men learn how to lose their fear and be more bold in their marriage to create the love and connection they want. Get The Hard to Swallow Truth About Saving Your Marriage HERE

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You can watch all my videos here and read my blog articles here.

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author avatar
Steve Horsmon Certified Professional Men’s Coach
Steve Horsmon is a Certified Professional Life Coach and owner of Goodguys2Greatmen Relationship Coaching in Livermore, Colorado. He has appeared on well known coachign and psychology television, radio, youtube, and podcast channels related to maintaining healthy relationships. Steve provides intensely personal, action oriented coaching services for men through 1-on-1 coaching, private retreats and workshops designed to give men new knowledge, skills and mindset to achieve their relationship goals. He is a committed, lifelong mentor who teaches his clients to discover their masculine power, take bold action and create the life they want. He has written articles and guest blogs for numerous relationship and expert websites.

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  • You will become a confident man who knows his values, what he wants and where he’s going in his life.
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Our Men's Roundtable membership gives you access to 3 live group coaching calls per month hosted by Steve and Dan as well as access to over 5 years of previously recorded group coaching calls, an invitation to our private facebook group, and ongoing assignments and resources to help you grow and develop as a confident masculine man. It's like having a personal coach in your pocket, ready to help whenever you need it.

What's the difference between the 1-to-1 coaching and group coaching?

Firstly, anyone who is in our 1-to-1 coaching program automatically receives access to the Men's Roundtable membership and group coaching for free for life. The difference between 1-to-1 and group coaching is down to the speed of change that you want to happen. With more personal time and attention from your coach, the 1-to-1 program is adapted to your specific circumstances and will provide the practical advice you need to know what to think, say and do to create what you want your future to be.

What kind of man is right for your coaching?

We work with men who are willing to take the lead in creating the changes they want in their life and relationships. We only work with men who want to understand their fears, insecurities and shame triggers. We teach you practical ways to deal with the mental and emotional challenges life throws at you and help you reach an unshakeable confidence in yourself (often for the first time in your life).

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We don't waste our time with all those things because we want to take the most efficient and effective path to creating the future you want. So we focus only on the things that are within your control: your thoughts, your words and your actions.

How do I know if I need coaching?

If you are feeling unhappy a lot of the time, if you're lonely, drained, lost, stuck or trapped, then our coaching will help. If you're not sure where your life is headed, if you're not confident in yourself, if you're not sure what you really want in life anymore...our coaching will help.

Whether it’s your job, your intimate relationship, or just wanting to feel more happy and with more purpose, then our coaching will help.

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We will help you have clarity about what you're REALLY passionate about. We'll get you clear about where you want to be in six months and in six years. We help you figure out what you really want to create vs what other people think you should do.

We help you take action, get unstuck, start moving forward. We help you find what matters instead of just "being busy" in the daily grind. We help you figure out how you're going to get from where you are now to where you want to be.

For many of the guys we work with, they find a peace and a sense of emotional freedom that has them shaking their heads and smiling at how they used to approach life. They feel passionate about life again. They build stronger relationships with the people that matter most to them. They feel satisfied and fulfilled that they have finally found the “right path” forward and life starts to feel fun and inspiring again.

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The Hard-to-Swallow Secret to Saving Your Marriage

The Hard-to-Swallow Secret to Saving Your Marriage

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